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Hi, I'm Coach Tamara.
As a mental performance coach who personally struggled taming her emotions during competition, I know there are limited resources and bite-sized training available to youth and adult athletes. As a successful former athlete who left her sport of bowling “early” with two years of collegiate eligibility remaining, I also know how frustrating it can be when there is no one there who understands how to help you overcome that mental slump.
Using Mindset Gear’s resources and coaching sessions, you can play your sport confidently knowing you will overcome any mental challenge.
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